I was challenged by a patient to do the Drake "In My Feelings" dance challenge, which for dentists was "In My Fillings". I was scheduled to film it on Tuesday but I was just not in the mood. My marketing director had been waiting for a week but I was just tired and not in the mood. I believe in keeping my promises, however, so I decided to practice what I preach and just dance. Dancing always makes me feel better! The more I heard the music the happier I got, so I just decided to cut loose! By the time I was finished I was laughing and smiling and I, and my team, had a much better afternoon.
When you're feeling a bit down, just dance...or sing...or whatever it is that gives you joy. Then pass that joy on to others!
Have a blessed day!